Tuesday, June 1, 2010

One Week Wrap-Up

I lost 10.7 lbs. the first week, and as promised, here's a shopping list to eat what I ate.


Screen shot 2010-06-01 at 9.00.07 AM.png

If you click on that, it will go to the google spreadsheet.

Here are my weekly stats:

Weekly Macronutrients

Weekly Nutrition Label

I started the week at 166.8 and ended it at 156.1




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